I am a Licensed Clinical Social Worker providing online therapy for women in California who are navigating anxiety, burnout, and major life transitions. Many of the women I work with are thoughtful, high-achieving, and deeply capable-yet privately struggling with overthinking, self-doubt, or chronic stress.

If you’ve been searching for an anxiety therapist in California who understands the pressure of holding everything together while feeling unsettled inside, you’re not alone.

My work is grounded in Acceptance and Commitment Therapy (ACT), an evidenced-based approach that helps you build psychological flexibility rather than trying to eliminate uncomfortable emotions. Instead of fighting anxiety, we learn how to relate to it differently-so it no longer runs your life.

Through secure telehealth therapy in California, I work collaboratively with clients to clarify values, strengthen self-trust, and develop practical skills that support meaningful, sustainable change.

Online anxiety therapy in California allows you to access support in a flexible, confidential setting, without the added stress and time of commuting.

My Approach

Clients often describe my approach as thoughtful, kind, and grounded. I balance compassion with practical skill-building. Therapy is not about “fixing” you-it’s about helping you build a life that feels more authentic and manageable, even in the presence of anxiety.

As an online therapist for women in California, I prioritize privacy, clarity, and a structured yet collaborative process.

If you are looking for online therapy for women in California that feels steady, evidence-based, and growth-oriented, I invite you to schedule a consultation.

Who I Work Best With

I am especially well-suited for:

  • High-achieving women experiencing anxiety

  • Professionals facing burnout

  • Women navigating relationship or career transitions

  • Women struggling with perfectionism or chronic self criticism

  • Those seeking deeper purpose while managing anxiety

My practice focuses on therapy for high-achieving women who want more than symptom relief-they want to open up, clarify their values, and truly build a life that is reflective of what matters to them.

Contact us

Interested in working together? Fill out some info and I will be in touch shortly. I look forward to hearing from you.